The amount of Foods that contain 27 mg of Iron (501 - 510)
- × 15
-
× 15.9
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 22.5
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 27
- × 45
- × 38.6
- × 33.8
- × 22.5
- × 27
- × 270
