The amount of Foods that contain 25 mg of Iron (501 - 510)
- × 13.9
-
× 14.7
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 20.8
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 25
- × 41.7
- × 35.7
- × 31.3
- × 20.8
- × 25
- × 250
