The amount of Foods that contain 23 mg of Iron (671 - 680)
- × 46
- × 230
- × 76.7
-
× 28.8
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 28.8
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 230
- × 15.3
- × 76.7
- × 115
- × 38.3
