The amount of Foods that contain 22 mg of Iron (671 - 680)
- × 44
- × 220
- × 73.3
-
× 27.5
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 27.5
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 220
- × 14.7
- × 73.3
- × 110
- × 36.7
