The amount of Foods that contain 20 mg of Iron (671 - 680)
- × 40
- × 200
- × 66.7
-
× 25
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 25
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 200
- × 13.3
- × 66.7
- × 100
- × 33.3
