The amount of Foods that contain 18 mg of Iron (671 - 680)
- × 36
- × 180
- × 60
-
× 22.5
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 22.5
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 180
- × 12
- × 60
- × 90
- × 30
