The amount of Foods that contain 11 mg of Iron (671 - 680)
- × 22
- × 110
- × 36.7
-
× 13.8
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 13.8
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 110
- × 7.3
- × 36.7
- × 55
- × 18.3
