Beverages Low in Iron (21st - 40th) (per 100 g edible portion)

• Hoji-cha (infusion)
  
  Tr
• Genmai-cha (infusion)
  
  Tr
• Oolong tea (infusion)
  
  Tr
• Coffee (infusion)
  
  Tr
• Fruit flavored and colored drink
  
  Tr
• Cola drink
  
  Tr
• Clear soft drink
  
  Tr
• Mugi-cha (infusion)
  
  Tr
• Sake (junmai)
  
  0.1 mg
• Beer (black)
  
  0.1 mg
• Beer (stout)
  
  0.1 mg
• Shiro-zake
  
  0.1 mg
• Coffee (coffee drink)
  
  0.1 mg
• Ama-zake
  
  0.1 mg
• Gyokuro (infusion)
  
  0.2 mg
• Sencha (infusion)
  
  0.2 mg
• Ban-cha (infusion)
  
  0.2 mg
• Wine (white)
  
  0.3 mg
• Shaoxing giu
  
  0.3 mg
• Maotai giu
  
  0.3 mg