Mushrooms Low in Iodine (per 100 g edible portion)

• Winter mushroom (raw)
  
  0 μg
• Shiitake, Nama-shiitake (raw)
  
  0 μg
• Shiitake, Hoshi-shiitake (boiled)
  
  0 μg
• Oyster mushroom (raw)
  
  0 μg
• Maitake (raw)
  
  0 μg
• Nameko (raw)
  
  Tr
• Eringii (raw)
  
  1 μg
• Common mushroom (raw)
  
  1 μg
• Bunashimeji (raw)
  
  2 μg
• Shiitake, Hoshi-shiitake (dried)
  
  4 μg
• Arage-kikurage (dried)
  
  25 μg