The amount of Meats that contain 160 μg of Iodine

• 

  1 μg

  (per 30 g edible portion)

  Cattle, Offal (liver, raw)
  × 160
• 

  1 μg

  (per 45 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, baked)
  × 160
• 

  2 μg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 80
• 

  1 μg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 160
• 

  1 μg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 160
• 

  2 μg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 80
• 

  2 μg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  × 80