Foods Low in Iodine (381st - 400th) (per 100 g edible portion)
- Wafer
- Red sea bream (cultured, baked)
- Big-eye tuna (raw)
- Common octopus (boiled)
- Milk beverage (coffee flavored)
- Cream (milk fat)
- Kasutera
- Coffee (instant coffee)
- Mayonnaise (egg yolk type)
- Shrimp and prawn (for frying, frozen)
- Mizuimo (corm, raw)
- East Indian lotus root (rhizome, raw)
- Lotus seed (mature, dried)
- Red sea bream (cultured, boiled)
- Yogurt (liquid type)
- Rice cracker (arare)
- Striped marlin (raw)
- Amberjack (raw)
- Yellowtail (young, cultured, raw)
- Atka mackerel (hirakiboshi)