The amount of Foods that contain 65 μg of Iodine
(111 - 120)
8 μg
(per 140 g edible portion)
Turnip (leaves, raw)
×
8.1
2 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
32.5
1 μg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
65
22 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
3
7 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
9.3
20 μg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
3.3
4 μg
(per 75 g edible portion)
Rice vermicelli (raw)
×
16.3
2 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
×
32.5
1 μg
(per 15 g edible portion)
Corn cream soup (powdered)
×
65
1 μg
(per 18 g edible portion)
Biscuit (hard)
×
65
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