The amount of Foods that contain 120 μg of Iodine
(121 - 130)
1 μg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
120
4 μg
(per 110 g edible portion)
Japanese common squid (baked)
×
30
5 μg
(per 125 g edible portion)
Japanese common squid (boiled)
×
24
2 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
60
4 μg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
30
1 μg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
120
6 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
20
1 μg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
120
5 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
24
1 μg
(per 19 g edible portion)
Maple syrup
×
120
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13
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20
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