The amount of Confectioneries that contain 100 μg of Iodine
39 μg
(per 15 g edible portion)
Potato chip (regular)
×
2.6
17 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
5.9
10 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
10
8 μg
(per 40 g edible portion)
White chocolate
×
12.5
5 μg
(per 25 g edible portion)
Milk chocolate
×
20
24 μg
(per 140 g edible portion)
Custard pudding
×
4.2
4 μg
(per 25 g edible portion)
Caramel
×
25
1 μg
(per 10 g edible portion)
Rice cracker (arare)
×
100
3 μg
(per 40 g edible portion)
Kasutera
×
33.3
1 μg
(per 12 g edible portion)
Wafer
×
100
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