Cereals Low in Iodine (21st - 40th) (per 100 g edible portion)

• Rice, Cooked paddy rice (brown rice)
  
  0 μg
• Rice, Cooked paddy rice (half-milled rice)
  
  0 μg
• Rice, Cooked paddy rice (under-milled rice)
  
  0 μg
• Rice, Cooked paddy rice (well-milled rice)
  
  0 μg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  0 μg
• Rice, Paddy rice gruels (well-milled rice)
  
  0 μg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  0 μg
• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 μg
• Rice-koji
  
  0 μg
• Buckwheat flour (inner layer)
  
  0 μg
• Buckwheat flour (middle layer)
  
  0 μg
• Corn (whole grain, raw)
  
  0 μg
• Japanese barnyard millet (milled grain, raw)
  
  0 μg
• Rye (whole flour)
  
  0 μg
• Barley (splited grain, raw)
  
  Tr
• Wheat flour (soft flour, first grade)
  
  Tr
• French bread
  
  Tr
• Udon (wet form, boiled)
  
  Tr
• Chinese noodles (wet form, raw)
  
  Tr
• Rice, Paddy rice grain (brown rice, raw)
  
  Tr