Vegetables High in Icosenoic acid (21st - 39th) (per 100 g edible portion)

• Sweet corn (immature kernels, frozen)
  
  2 mg
• Garland chrysanthemum (leaves, raw)
  
  2 mg
• Green pea (frozen)
  
  2 mg
• Rocket salad (leaves, raw)
  
  1 mg
• Head lettuce, butter type (leaves, raw)
  
  1 mg
• Manchurian wild rice (stem, raw)
  
  1 mg
• Spinach (leaves, frozen)
  
  1 mg
• Ha-negi (leaves, raw)
  
  1 mg
• Daikon, Japanese radish (leaves, boiled)
  
  1 mg
• Daikon, Japanese radish (leaves, raw)
  
  1 mg
• Broad bean (immature beans, boiled)
  
  1 mg
• Broad bean (immature beans, raw)
  
  1 mg
• Kale (leaves, raw)
  
  1 mg
• Pumpkin, Western (fruit, boiled)
  
  1 mg
• Pumpkin, Western (fruit, raw)
  
  1 mg
• Pumpkin, Japan (fruit, boiled)
  
  1 mg
• Pumpkin, Japan (fruit, raw)
  
  1 mg
• Green pea (boiled)
  
  1 mg
• Green pea (raw)
  
  1 mg