Meats Low in Icosenoic acid (21st - 40th) (per 100 g edible portion)
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Chicken, Broiler meat (breast, without skin, raw)
5 mg
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Cattle, Imported beef (rump, lean, raw)
6 mg
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Cattle, Offal (liver, raw)
7 mg
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Sheep, Lamb (loin, lean and fat, raw)
7 mg
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Cattle, Imported beef (outside round, lean, raw)
8 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
8 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
8 mg
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Duck, wild (meat, without skin, raw)
8 mg
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Chicken, Offal (gizzard, raw)
8 mg
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Pigeon (meat, without skin, raw)
8 mg
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Cattle, Imported beef (inside round, lean, raw)
9 mg
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Swine, Pork, large type breed (fillet, lean, raw)
9 mg
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Swine (smoked liver)
9 mg
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Chicken, Offal (liver, raw)
9 mg
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Cattle, Imported beef (chuck, lean, raw)
10 mg
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Cattle, Imported beef (fillet, lean, raw)
10 mg
-
Cattle, Offal (uterus, boiled)
10 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
11 mg
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Cattle, Imported beef (sirloin, lean, raw)
11 mg
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Horse (meat, lean, raw)
11 mg