Meats High in Icosenoic acid (101st - 120th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
71 mg
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
70 mg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
68 mg
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Swine, Pork, large type breed (inside ham, lean and fat, raw)
67 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
66 mg
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Swine, Offal (small intestine, boiled)
64 mg
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Cattle, Beef product (corned beef, canned)
64 mg
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Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
62 mg
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Swine (roast pork)
61 mg
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Chicken, Broiler meat (wing , with skin, raw)
59 mg
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Cattle, Beef product (smoked tongue)
59 mg
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Chicken, Broiler meat (thigh, with skin, raw)
58 mg
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Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
57 mg
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Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
55 mg
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Swine, Pork, large type breed (boston butt, lean, raw)
54 mg
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Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
51 mg
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Chicken, Broiler meat (thigh, with skin, boiled)
50 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
50 mg
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Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
50 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
49 mg