Foods High in Icosenoic acid (281st - 300th) (per 100 g edible portion)
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
100 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
100 mg
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Striped mullet (raw)
100 mg
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Tilapia (raw)
100 mg
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Black sea bream (raw)
100 mg
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Char (cultured, raw)
100 mg
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Three-line grunt (raw)
100 mg
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Tuna, Canned product (flaked white meat in brine)
99 mg
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Goldstriped amberjack (raw)
99 mg
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Hazel nut (oil-roasted and salted)
98 mg
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Croquette (potato type, for frying, frozen)
96 mg
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Wheat flour cracker (nanbu-senbei, with peanuts)
96 mg
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Cream (milk fat)
96 mg
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Sesame seed (roasted)
96 mg
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Swine, Shoulder
95 mg
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Swine, Offal (large intestine, boiled)
95 mg
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Firefly squid (boiled)
95 mg
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Mackerel (saba-bushi)
95 mg
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Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
94 mg
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Japanese seaperch (raw)
94 mg