Meats High in Icosatrienoic acid (121st - 140th) (per 100 g edible portion)
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Swine, Pork, large type breed (loin, lean and fat, raw)
16 mg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
16 mg
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
16 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
16 mg
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
16 mg
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Swine, Sausage (lyoner)
15 mg
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Swine, Ham (uncooked ham, fresh)
15 mg
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Swine, Ham (bone-in)
15 mg
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Swine, Ground meat (raw)
15 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
15 mg
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Wild boar (meat, lean and fat, raw)
15 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
14 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
14 mg
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Duck, domesticated (meat, with skin, raw)
13 mg
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Swine, Pork, large type breed (inside ham, lean and fat, raw)
13 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
13 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
13 mg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
13 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
13 mg
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Japanese quail (meat, with skin, raw)
12 mg