Meats High in Icosatetraenoic acid (41st - 54th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
3 mg
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Swine (liver paste)
2 mg
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Swine, Sausage (frankfurter)
2 mg
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Swine, Sausage (semi-dry)
2 mg
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Swine, Ham (mixed pressed)
2 mg
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Cattle, Imported beef (inside round, lean, raw)
2 mg
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Cattle, Imported beef (rib loin, lean, raw)
2 mg
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Cattle, Imported beef (chuck loin, lean, raw)
2 mg
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Bullfrog (meat, raw)
1 mg
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Chicken (roast meat, canned with seasonings,)
1 mg
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Swine, Ham (chopped)
1 mg
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Swine, Ham (pressed)
1 mg
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Deer (meat, lean, raw)
1 mg
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Whale (meat, lean, raw)
1 mg