Icosatetraenoic acid Content of Meats
(1 - 10)
56 mg
(per 10 g edible portion)
Whale (blubber, raw)
21 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
3 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
12 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
27 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
9 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
23 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
1 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
31 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
32 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
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