Foods High in Icosatetraenoic acid (321st - 340th) (per 100 g edible portion)

• Hake (raw)
  
  3 mg
• Big-eye tuna (raw)
  
  3 mg
• Albacore (raw)
  
  3 mg
• Chum salmon (mefun)
  
  3 mg
• Blue sprat (raw)
  
  3 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  3 mg
• Chinese style instant cup noodles (dried by hot air)
  
  3 mg
• Swine (liver paste)
  
  2 mg
• Swine, Sausage (frankfurter)
  
  2 mg
• Swine, Sausage (semi-dry)
  
  2 mg
• Swine, Ham (mixed pressed)
  
  2 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  2 mg
• Cattle, Imported beef (rib loin, lean, raw)
  
  2 mg
• Cattle, Imported beef (chuck loin, lean, raw)
  
  2 mg
• Fish paste product (yaki-chikuwa)
  
  2 mg
• Fish paste product (yakinuki-kamaboko)
  
  2 mg
• Fish paste product (mushi-kamaboko)
  
  2 mg
• Sea squirt (shiokara)
  
  2 mg
• Sea squirt (raw)
  
  2 mg
• Squid, Processed product (surume)
  
  2 mg