Foods High in Icosatetraenoic acid (241st - 260th) (per 100 g edible portion)
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Japanese sand lance (ameni)
9 mg
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Brownstriped mackerel scad (kusaya)
9 mg
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Whipping cream (milk fat)
8 mg
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
8 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
8 mg
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Japanese argentine (raw)
8 mg
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Dried flounder
8 mg
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Striped marlin (raw)
8 mg
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Japanese anchovy (niboshi)
8 mg
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Tile fish (baked)
8 mg
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Natural cheese (camambert)
7 mg
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Whale (sarashi-kujira)
7 mg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
7 mg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
7 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
7 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
7 mg
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Mantis shrimp (boiled)
7 mg
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Antarctic krill (raw)
7 mg
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Pond smelt (raw)
7 mg
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Bastard halibut (wild, raw)
7 mg