Icosatetraenoic acid Content of Foods
(231 - 240)
1 mg
(per 110 g edible portion)
Japanese common squid (baked)
1 mg
(per 125 g edible portion)
Japanese common squid (boiled)
1 mg
(per 190 g edible portion)
Japanese common squid (raw)
1 mg
(per 315 g edible portion)
Horsehair crab (boiled)
1 mg
(per 145 g edible portion)
Blue crab (raw)
-
(per 38 g edible portion)
Adductor muscle (canned in brine)
-
(per 25 g edible portion)
Adductor muscle (niboshi)
-
(per 32 g edible portion)
Abalone (canned in brine)
1 mg
(per 120 g edible portion)
Abalone (steamed and dried)
2 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
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