Icosatetraenoic acid Content of Foods (171 - 180)

4 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
8 mg

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
-

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
-

(per 5 g edible portion)
Sakura shrimp (niboshi)
3 mg

(per 73 g edible portion)
Scallop (boiled)
-

(per 48 g edible portion)
Hard clam (boiled)
2 mg

(per 100 g edible portion)
Sole (raw)
-

(per 10 g edible portion)
Shirasuboshi (mild dried)
-

(per 3 g edible portion)
Ma-konbu (dried)
-

(per 10 g edible portion)
Enaga-oni-konbu (dried)

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