Icosatetraenoic acid Content of Foods
(121 - 130)
7 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
3 mg
(per 25 g edible portion)
Cheese spread
2 mg
(per 15 g edible portion)
Natural cheese (gouda)
10 mg
(per 100 g edible portion)
Hard clam (tsukudani)
1 mg
(per 50 g edible portion)
Freshwater clam (raw)
15 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
8 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
5 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
7 mg
(per 170 g edible portion)
Yellow sea bream (raw)
8 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
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