Icosatetraenoic acid Content of Foods
(111 - 120)
1 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
2 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
14 mg
(per 120 g edible portion)
Abalone (shiokara)
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
6 mg
(per 90 g edible portion)
Barracuda (baked)
17 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
6 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
2 mg
(per 15 g edible portion)
Natural cheese (cream)
3 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
12 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
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