Fishes and Shellfishes High in Icosatetraenoic acid (281st - 300th) (per 100 g edible portion)

• Tuna, Canned product (flaked light meat in brine)
  
  2 mg
• Flying fish (raw)
  
  2 mg
• Loach (raw)
  
  2 mg
• Pacific cod (denbu)
  
  2 mg
• Pacific cod (dried split)
  
  2 mg
• Croaker (baked)
  
  2 mg
• Croaker (raw)
  
  2 mg
• Japanese whiting (raw)
  
  2 mg
• Skipjack, Processed product (kakuni)
  
  2 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  2 mg
• Lizardfish (raw)
  
  2 mg
• Fish paste product (satsuma-age)
  
  1 mg
• Fish paste product (naruto)
  
  1 mg
• Fish paste product (sumaki-kamaboko)
  
  1 mg
• Fish paste product (kobumaki-kamaboko)
  
  1 mg
• Fish paste product (kanifumi-kamaboko)
  
  1 mg
• Ocellated octopus (raw)
  
  1 mg
• Squid, Processed product (canned with seasoning)
  
  1 mg
• Squid, Processed product (ika-arare)
  
  1 mg
• Squid, Processed product (kiriika-ameni)
  
  1 mg