Fishes and Shellfishes High in Icosatetraenoic acid (261st - 280th) (per 100 g edible portion)

• Japanese scallop (cultured, raw)
  
  3 mg
• Hake (raw)
  
  3 mg
• Big-eye tuna (raw)
  
  3 mg
• Albacore (raw)
  
  3 mg
• Chum salmon (mefun)
  
  3 mg
• Blue sprat (raw)
  
  3 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  3 mg
• Fish paste product (yaki-chikuwa)
  
  2 mg
• Fish paste product (yakinuki-kamaboko)
  
  2 mg
• Fish paste product (mushi-kamaboko)
  
  2 mg
• Sea squirt (shiokara)
  
  2 mg
• Sea squirt (raw)
  
  2 mg
• Squid, Processed product (surume)
  
  2 mg
• Sakura shrimp (boiled)
  
  2 mg
• Surf clam (raw)
  
  2 mg
• Scallop (raw)
  
  2 mg
• Common shield-clam (raw)
  
  2 mg
• Hard clam (raw)
  
  2 mg
• Pond snail (raw)
  
  2 mg
• Mussel (raw)
  
  2 mg