Icosatetraenoic acid Content of Fishes and Shellfishes
(101 - 110)
1 mg
(per 10 g edible portion)
Japanese icefish (raw)
5 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
8 mg
(per 90 g edible portion)
Big-eye sardine (raw)
1 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
2 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
14 mg
(per 120 g edible portion)
Abalone (shiokara)
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
6 mg
(per 90 g edible portion)
Barracuda (baked)
17 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
6 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
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