Icosatetraenoic acid
Foods High in Icosatetraenoic acid
Whale (blubber, raw)
560 mg
Chum salmon (sujiko)
290 mg
Whale (ventral groove meat, raw)
280 mg
Atlantic mackerel (boiled)
270 mg
Foods Low in Icosatetraenoic acid
Amaranth (whole grain, raw)
0 mg
Wheat, Whole grain (domestic, medium, raw)
0 mg
Wheat, Whole grain (imported, soft, raw)
0 mg
Wheat, Whole grain (imported, hard, raw)
0 mg
Icosatetraenoic acid Content of Foods
56 mg
(per 10 g edible portion)
Whale (blubber, raw)
261 mg
(per 90 g edible portion)
Chum salmon (sujiko)
66 mg
(per 30 g edible portion)
Chum salmon (ikura)
21 mg
(per 10 g edible portion)
Anglerfish (liver, raw)