Nuts and Seeds Low in Icosapentaenoic acid (1st - 20th) (per 100 g edible portion)
- Hemp seed (dried)
- Perilla seed (dried)
- Japanese torreya seed (roasted)
- Japanese chestnut (raw)
- Japanese chestnut (boiled)
- Japanese chestnut (kanroni)
- Poppy seed (dried)
- Coconut (coconut powder)
- Sesame seed (hulled)
- Lotus seed (mature, dried)
- Water chestnut (raw)
- Sunflower seed (oil-roasted and salted)
- Brazil nut (oil-roasted and salted)
- Hazel nut (oil-roasted and salted)
- Pecan nut (oil-roasted and salted)
- Pine nut (raw)
- Peanut (dried)
- Peanut (roasted)
- Peanut (oil-roasted and salted)
- Peanut (peanut butter)