Icosapentaenoic acid Content of Milks
54 mg
(per 206 g edible portion)
Natural cheese (emmental)
1 mg
(per 5 g edible portion)
Natural cheese (parmesan)
3 mg
(per 15 g edible portion)
Natural cheese (cream)
3 mg
(per 15 g edible portion)
Natural cheese (gouda)
30 mg
(per 176 g edible portion)
Natural cheese (edam)
4 mg
(per 25 g edible portion)
Cheese spread
24 mg
(per 150 g edible portion)
Cream (milk fat)
4 mg
(per 30 g edible portion)
Whipping cream (milk fat)
12 mg
(per 100 g edible portion)
Natural cheese (camambert)
10 mg
(per 100 g edible portion)
Natural cheese (blue)
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