Meats High in Icosapentaenoic acid (81st - 100th) (per 100 g edible portion)
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Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
2 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
2 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
2 mg
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Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
2 mg
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Cattle, Offal (kidney, raw)
2 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
2 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
2 mg
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Guinea fowl (meat, without skin, raw)
1 mg
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Chicken, Broiler meat (sasami, boiled)
1 mg
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Chicken, Broiler meat (sasami, baked)
1 mg
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Chicken, Broiler meat (sasami, raw)
1 mg
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Chicken, Broiler meat (thigh, without skin, baked)
1 mg
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Chicken, Broiler meat (thigh, with skin, raw)
1 mg
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Common pheasant (meat, without skin, raw)
1 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
1 mg
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Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
1 mg
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Swine, Pork, large type breed (fillet, lean, raw)
1 mg
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Swine, Pork, large type breed (inside ham, lean, raw)
1 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
1 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
1 mg