Icosapentaenoic acid Content of Foods
(Initial W)
0 mg
(per 12 g edible portion)
Wafer
Tr
(per 35 g edible portion)
Waffle (custard cream)
12 mg
(per 5 g edible portion)
Wakame (cut and dried)
7 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
147 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
520 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
230 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
430 mg
(per 10 g edible portion)
Whale (blubber, raw)
25 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
8 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
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