Foods High in Icosapentaenoic acid (301st - 320th) (per 100 g edible portion)

• Japanese dace (raw)
  
  48 mg
• Hake (raw)
  
  47 mg
• Japanese surfsmelt (raw)
  
  47 mg
• Fish paste product (fish ham)
  
  46 mg
• Hijiki (boiled and dried)
  
  46 mg
• Ma-konbu (dried)
  
  46 mg
• Swine, Sausage (mixed)
  
  45 mg
• Snow crab (canned in brine)
  
  43 mg
• Adductor muscle (canned in brine)
  
  43 mg
• Black-tipped fusilier (raw)
  
  43 mg
• Croaker (raw)
  
  42 mg
• Skipjack, Processed product (kakuni)
  
  42 mg
• Matsubara's red rockfish (raw)
  
  41 mg
• Common octopus (raw)
  
  40 mg
• Big-eye tuna (raw)
  
  40 mg
• Croaker (baked)
  
  40 mg
• Chicken, Offal (heart, raw)
  
  39 mg
• Fish paste product (yakinuki-kamaboko)
  
  39 mg
• Mukade-nori (salted, desalted)
  
  39 mg
• Chicken, Offal (liver, raw)
  
  38 mg