Foods High in Icosapentaenoic acid (281st - 300th) (per 100 g edible portion)

• Enaga-oni-konbu (dried)
  
  70 mg
• Snow crab (raw)
  
  68 mg
• Japanese common squid (boiled)
  
  65 mg
• Japanese common squid (raw)
  
  64 mg
• Pacific cod (milt)
  
  64 mg
• Hard clam (boiled)
  
  63 mg
• Striped marlin (raw)
  
  61 mg
• Skipjack, Canned product (flaked meat in oil)
  
  60 mg
• Blue sprat (raw)
  
  59 mg
• Hoki (raw)
  
  58 mg
• Crucian carp (kanroni)
  
  56 mg
• Fish paste product (yaki-chikuwa)
  
  54 mg
• Halfbeak (raw)
  
  53 mg
• Chum salmon (mefun)
  
  53 mg
• Swordtip squid (raw)
  
  52 mg
• Abalone (steamed and dried)
  
  51 mg
• Lizardfish (raw)
  
  49 mg
• Fish paste product (satsuma-age)
  
  48 mg
• King crab (raw)
  
  48 mg
• Hard clam (baked)
  
  48 mg