Icosapentaenoic acid Content of Foods
(Initial B) (11 - 20)
202 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
170 mg
(per 90 g edible portion)
Big-eye sardine (raw)
0 mg
(per 18 g edible portion)
Biscuit (hard)
0 mg
(per 18 g edible portion)
Biscuit (soft)
0 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
160 mg
(per 96 g edible portion)
Black rockfish (raw)
404 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
27 mg
(per 370 g edible portion)
Black scraper (raw)
527 mg
(per 450 g edible portion)
Black sea bream (raw)
4 mg
(per 25 g edible portion)
Bloody clam (raw)
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