Icosapentaenoic acid Content of Foods
(191 - 200)
36 mg
(per 90 g edible portion)
Croaker (baked)
43 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
17 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
8 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
665 mg
(per 1750 g edible portion)
King crab (canned in brine)
104 mg
(per 280 g edible portion)
Albacore (raw)
249 mg
(per 710 g edible portion)
Common octopus (boiled)
4 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
3 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
17 mg
(per 50 g edible portion)
Pacific cod (baked)
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