Icosapentaenoic acid Content of Foods
(141 - 150)
12 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
22 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
28 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
88 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
6 mg
(per 5 g edible portion)
Pacific cod (denbu)
61 mg
(per 100 g edible portion)
Sole (raw)
212 mg
(per 470 g edible portion)
Snow crab (boiled)
145 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
270 mg
(per 540 g edible portion)
Brown sole (raw)
123 mg
(per 315 g edible portion)
Horsehair crab (boiled)
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