Fishes and Shellfishes Low in Icosapentaenoic acid (301st - 320th) (per 100 g edible portion)
-
Walleye pollack (tarako, raw)
510 mg
-
Sandfish (raw)
510 mg
-
Chinook salmon (baked)
520 mg
-
Japanese pilchard (maruboshi)
540 mg
-
Oyster (canned in oil, smoked)
540 mg
-
Horse mackerel (hirakiboshi, baked)
560 mg
-
Common Japanese conger (raw)
560 mg
-
Carp (cultured, viscera, raw)
560 mg
-
Japanese sand lance (raw)
570 mg
-
Masu salmon (baked)
570 mg
-
Japanese eel (cultured, raw)
580 mg
-
Red sea bream (cultured, raw)
600 mg
-
Rainbow trout (cultured in sea, raw)
620 mg
-
Mackerel (boiled)
620 mg
-
Pink salmon (canned in brine)
630 mg
-
Atka mackerel (hirakiboshi)
640 mg
-
Mezashi (baked)
650 mg
-
Pacific saury (baked)
650 mg
-
Shishamo smelt (semi-dried, baked)
650 mg
-
Walleye pollack (tarako, baked)
650 mg