Fishes and Shellfishes High in Icosapentaenoic acid (361st - 380th) (per 100 g edible portion)

• Purple puffer (raw)
  
  14 mg
• Apple snail (canned in brine)
  
  13 mg
• Pond snail (raw)
  
  12 mg
• Pen shell (adductor muscle, raw)
  
  12 mg
• Golden-thread (surimi)
  
  12 mg
• Fish paste product (hanpen)
  
  10 mg
• Yellowfin tuna (raw)
  
  10 mg
• Abalone (raw)
  
  9 mg
• Devil stinger (raw)
  
  9 mg
• Keen's gaper (siphon, raw)
  
  8 mg
• Pacific cod (salted fillet)
  
  8 mg
• Blue shark (raw)
  
  8 mg
• Filefish (raw)
  
  8 mg
• Adductor muscle (raw)
  
  7 mg
• Cockle (foot, raw)
  
  7 mg
• Japanese abalone (raw)
  
  7 mg
• Ray (raw)
  
  7 mg
• Turban shell (raw)
  
  6 mg
• Short-necked clam (raw)
  
  6 mg
• Big-eye flathead (raw)
  
  6 mg