Icosapentaenoic acid Content of Fishes and Shellfishes
(81 - 90)
630 mg
(per 360 g edible portion)
Fat greenling (raw)
306 mg
(per 150 g edible portion)
Barracuda (raw)
202 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
99 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
193 mg
(per 90 g edible portion)
Horse mackerel (baked)
64 mg
(per 20 g edible portion)
Antarctic krill (boiled)
25 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
372 mg
(per 200 g edible portion)
Dried flounder
1965 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
945 mg
(per 700 g edible portion)
Japanese seaperch (raw)
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