Icosapentaenoic acid Content of Fishes and Shellfishes
(171 - 180)
38 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
10 mg
(per 30 g edible portion)
Halfbeak (raw)
58 mg
(per 140 g edible portion)
Swordtip squid (raw)
61 mg
(per 120 g edible portion)
Abalone (steamed and dried)
43 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
252 mg
(per 1750 g edible portion)
King crab (raw)
7 mg
(per 50 g edible portion)
Hard clam (baked)
24 mg
(per 55 g edible portion)
Snow crab (canned in brine)
16 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
160 mg
(per 950 g edible portion)
Croaker (raw)
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