Icosapentaenoic acid Content of Fishes and Shellfishes
(161 - 170)
75 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
80 mg
(per 110 g edible portion)
Japanese common squid (baked)
56 mg
(per 140 g edible portion)
Pacific cod (dried split)
102 mg
(per 500 g edible portion)
Snow crab (raw)
81 mg
(per 125 g edible portion)
Japanese common squid (boiled)
91 mg
(per 190 g edible portion)
Japanese common squid (raw)
16 mg
(per 25 g edible portion)
Pacific cod (milt)
8 mg
(per 48 g edible portion)
Hard clam (boiled)
48 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
3 mg
(per 7 g edible portion)
Blue sprat (raw)
<
1
…
17
…
23
>
