Eggs High in Icosapentaenoic acid (per 100 g edible portion)

• Japanese quail's egg (whole, raw)
  
  34 mg
• Japanese quail's egg (boiled and canned in brine)
  
  28 mg
• Pidan
  
  8 mg
• Hen's egg (whole, boiled and canned in brine)
  
  5 mg
• Hen's egg (yolk, sugared)
  
  3 mg