Icosadienoic acid
Foods High in Icosadienoic acid
Japanese torreya seed (roasted)
1200 mg
Pine nut (raw)
440 mg
Swine, Pork, large type breed (loin, fat, raw)
390 mg
Lard
370 mg
Foods Low in Icosadienoic acid
Amaranth (whole grain, raw)
0 mg
Wheat, Whole grain (domestic, medium, raw)
0 mg
Wheat, Whole grain (imported, soft, raw)
0 mg
Wheat, Whole grain (imported, hard, raw)
0 mg
Icosadienoic acid Content of Foods
44 mg
(per 10 g edible portion)
Pine nut (raw)
66 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
44 mg
(per 12 g edible portion)
Lard
63 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)