Mushrooms Low in Histidine (per 100 g edible portion)

• Nameko (raw)
  
  35 mg
• Common mushroom (raw)
  
  50 mg
• Shiitake, Nama-shiitake (raw)
  
  57 mg
• Winter mushroom (raw)
  
  67 mg
• Shiitake, Hoshi-shiitake (dried)
  
  360 mg