Foods Low in Histidine (161st - 180th) (per 100 g edible portion)

• Scallop (raw)
  
  250 mg
• Firefly squid (raw)
  
  250 mg
• Fish paste product (fish sausage)
  
  250 mg
• Shao mai (frozen)
  
  250 mg
• Fish paste product (mushi-kamaboko)
  
  260 mg
• Hen's egg (white, raw)
  
  260 mg
• Broad bean (immature beans, raw)
  
  270 mg
• Bloody clam (raw)
  
  270 mg
• Cuttlefish (raw)
  
  270 mg
• Wheat flour (hard flour, first grade)
  
  280 mg
• Blue shark (raw)
  
  280 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  280 mg
• Wheat flour (hard flour, second grade)
  
  290 mg
• Antarctic krill (raw)
  
  290 mg
• Modified milk powder
  
  290 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  290 mg
• Rice-koji miso (sweet type)
  
  290 mg
• Job's tears (milled grain, raw)
  
  300 mg
• Snow crab (raw)
  
  300 mg
• Spear squid (raw)
  
  310 mg